EFT is emotional freedom technique, that helps us to RELEASE the emotions toxic of the past and fears of the future.
EFT gives us the possibility of DESAPEGARNOS of emotions that make us react to protect ourselves, helps us to see life with perspective and equanimity. Perhaps the other will not be my enemy or my threat. Perhaps the other is not I does, he just DOES.
EFT helps us to change the focus of our life.As you said Roberto Perez, detachment is not indifference.The lack of interest comes from the non-acceptance of the reality: as I do not like, I its high, I become apathetic.
The detachment comes from the full acceptance of what is, from there, to generate a RESPONSE.
As I always tell my students-training: with EFT not careteamos reality: what it is, is; what there are, are there; what there is, no; what I feel, I feel; what I’m not, am not“; and ‘ in spite of everything LIKE I love you and I accept you completely as I am.’
Acceptance is a starting point.Acceptance and detachment talk about a heart-smart, consistent, and healthy.
It gives us the possibility to SEE us and UNDERSTAND us and to be able to operate with lucidity into a state of deep inner PEACE.A heart at peace, is a healthy heart, which spreads light and peace to their world.Thus, EFT helps us to develop feelings are healthy and altruistic as the GRATITUDE and GENEROSITY.
EFT helps us to put our lives in the service of the soul and for the greater good.
EFT helps us to be better people, safe from ourselves and fulfilling our life.
